Navigating life and trying to stay creative with Fibromyalgia, Bi-Polar 2, Adrenal fatigue and CFS. There is also a touch of Hyperacusis, Misophonia, Hypothyroid, Pulsatile Tinnitus, Asthma and everything that comes along with it. Trying to heal my body with organic food, supplements,and modified exercise.
Friday, December 9, 2011
Thursday, December 8, 2011
Quick update
B12 is helping with the mental fog immensely, and i have more energy. The HTP5 is definitely helping with sleep and a little with my mood. Even when I mentally feel like I want to do nothing but sit around and be depressed the physical boost i have gets me through it. I find my self asking "why am I doing this again?" Aaand it's because I can. My body has actually said "NO" to sitting around. But it is only half hearted sometimes, I still wish to enjoy more of what I'm doing..not just doing it because it's my job, or my kids are watching.. So the last kink to work out I think is adding the Vitamin D to help more with the depression (not too much!) and this much talked about Q10 . Because as good as I feel, that is still an issue of course. Especially my back. So although I have a lot to say I have no time and I will post again asap!
Q10
Q10
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