I can attest without any studies it has done wonders for me even only doing it 2x a week. Any bit of help to get relief is a good thing.
http://www.cnn.com/2010/HEALTH/10/14/health.yoga.sooths.fibromyalgia/index.html
Video :http://www.youtube.com/watch?v=cQBawJXxrpw
http://www.fibromyalgiaexercise.net/
http://chronicfatigue.about.com/b/2011/07/30/yoga-changes-cortisol-levels-improves-fibromyalgia-pain.htm
http://www.theneuroassociates.com/study-finds-yoga-helpful-for-fibromyalgia-pain-coping/
http://www.cnn.com/2010/HEALTH/10/14/health.yoga.sooths.fibromyalgia/index.html
Video :http://www.youtube.com/watch?v=cQBawJXxrpw
http://www.fibromyalgiaexercise.net/
http://chronicfatigue.about.com/b/2011/07/30/yoga-changes-cortisol-levels-improves-fibromyalgia-pain.htm
http://www.theneuroassociates.com/study-finds-yoga-helpful-for-fibromyalgia-pain-coping/
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