Monday, October 24, 2011

Some non medical treatments

Treatments for depression that do not involve prescription medication: 
1.a light box is a small light usually on a stand for table top use, that emits a 10,000 LUX of Natural 2.Spectrum® Daylight to combat the effects of depression.
3. Vitamin D
4.Medical Biomagnetism-balances the ph in the body
5. EMG-biofeedback training
6.Aerobic fitness
7. 7+ hrs sleep
8.Transcutaneous nerve stimulation
12.Interferential current stimulation
If anyone has tried any of these please share your story!

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