Friday, February 14, 2014

Valentines Day Heart Cake

Valentines Day Heart Cake Surprise!!


I am not going to go into a long story about what Valentines Day means to me, or a sentimental anecdote from my grandma...although I like to read those on other blogs and websites, I like to get to the nitty gritty without a lot of fluff so here it is.

What you will need:
1. An eager helper 2. Sarah Lee (or any) Pound cake  3. Heart shape cookie cutter 
4. Any red velvet cake mix (or home made if you have the energy!) 5. A loaf pan 
Slice your cake into 1 1/2 inch pieces and cut out the hearts (about 2 per slice)
Prepare your cake mix and only pour 1/4 of the batter at the bottom. I used a piece of parchment paper instead of nonstick spray but you can obviously do whatever you prefer. Then line the heart pieces of cake up flush up against each other all the way down the center leaving some room on the ends.

Then cover with remaining cake mix so you cannot see any cake
Bake as directed by the instructions for your cake

 Decorate however you want, frosting, chocolate, strawberries, with pudding or ice cream...the options are endless! 
My kids thought this was the coolest thing and it was so easy for them to help without making a mess. They gave it to their dad for Valentines (among other things)!! 
Enjoy!!!

Friday, December 6, 2013

We Dont Need Permission to Voice Our Pain!

I dont know about you but I have long since struggled with the "acceptance" part of my condition. I mistakenly thought accepting it would somehow cement the fact that I was weak, less capable, less important or just "not normal". That if I accepted it all of a sudden a right light would be shining on me and everyone would know I am no longer the person I used to be, or I can no longer do all the things i used to do. Well as you may also have also seen in an earlier post (one of my favorites) I came to terms with that aspect. As I hope everyone does at some point.
 But, and this is a very big but, part of me has still been off. I talk to myself, I question myself and its taken me a while to figure out. But I have waiting for permission to be sick. I have been waiting to hear from a mystical unicorn that its ok to be sick, tired and angry. That its okay to sleep, cry or go slow. I needed some ONE to listen to my ramblings without judgment, and since I don't/didn't think it's truly possible NOT to be judged I have always been holding back my thoughts feelings and pain...just a little, while I wait. Wait for something I don't even think can happen, so I have been left perpetually feeling vexed.
 I have exhausted every avenue, done everything I was told, researched until my eyes bleed, exercise, eat right, try everything under the sun to manage and even accepted, fight or give into my body,  and still feel something is not right..it required further investigation.

My investigation has lead me to my epiphany, that I am looking for permission. Permission to say and feel everything I have been holding back. I talked to myself in the car for a very long time and said all the things I would NEVER dare to say out loud (for various reasons) and it felt great. The world did not end. No one fired me. No one judged me. I was not asked for a divorce. No one died.
I thought OH HELL if I heard this from any normal person I would gently suggest they seek immediate counseling. But  pain changes people. A chronic pain patient can say these things and I would never suggest they were crazy. I would break down and sob because I knew exactly they feel. If we want to get through it, over it or around it we have to VOICE the good, the bad AND the ugly.

If you have ever thought anything similar and were to afraid to say it outloud you might want to try it. Even if no one ever hears it you have every right to think and feel it. No matter how crazy. You know it may be temporary, not true of your everyday nature and you may feel guilty about it but know YOU CANNOT be the only one. And if there is one (me) there is more. And if there is more, its NORMAL!!
It doesn't make you a bad person!!! It makes you human.
So although I love life, my family and friends of course there will times when I dont! Of course! Are you kidding me?! Chronic pain changes EVERYTHING!
That old saying "Pain is Temporary" was not meant for those of us who's pain NEVER, EVER goes away.





It is not temporary when your insides feel like they have swallowed all the pain, from all the souls in, all the world.

No one can tell you what an appropriate response is to that kind of life. 


I don't need permission!This is how I can feel on any given day and I HAVE THAT RIGHT!
Judge me or relate.
On my bad days....
I wish I had no kids. I wish I never had to take care of  anyone at all ever! I resent getting up everyday to pack a lunch. I wish they could put themselves on and off the bus. I wish I had a nanny to do everything for me .
 I just want be left alone. Left to eat or sleep or cry at my whim. Never work, never workout. I pray God will give me a new body. Then I pray someone would die and miraculously switch places with me so I can live out the next 50 years in a "real" body.
I wish my husband would just go to work and never come home. I don't want the guilt of not being a good enough wife. It wouldn't matter if I cleaned or cooked. I wouldn't have to go places I don't want to go, or even be intimate when I am never in the mood anyway. He'd be better off. I wish my friends would go away because they are useless anyway. They aren't there when I need it and they can never understand what I'm going through. 
I wish I was dead. I wish I could disappear. No one cares about my constant complaining anyway.
Sometimes I dont take a shower for days, even weeks,  because I'm too depressed to take care of myself. Sometimes I only do the birdbath because it hurts too much to climb over the tub wall.
I only get dressed up for things so no one things of me as "SICK" when they see me.
or I dont really care to be dressed up all. What the for? Maybe if I look like crap someone will know by the outside how bad I feel on the inside and I'll get some freekin sympathy!
 Rain hurts, clothes hurt, stress hurts, noise hurts, working, smells and washing my hair hurts. Even resting hurts! 
And I dont know how anyone can have pain and despair for the future and still be living.


So again, even when I am generally a positive person, trying to encourage others, and being my own cheerleader OF course there are days when I want to say "F%*@K YOU" to life! F you to health insurance, F you to the doctors office, F you to pain, the dog, the mailman, the tv and anyone else a very BIG F YOU to everyone who asks if I've gotten any better!  Just yell it out, let go and move on And if you need to do the same, go right ahead!  I would not judge you!! EVER!! Because you DON'T NEED PERMISSION!! You earned it by getting up every morning and putting that foot on the floor! 

Monday, December 2, 2013

Awareness Bling

Just some shout outs!!! 
Go check them out and tell 'em who sent ya!

Shades of Awareness Jewelry
http://www.etsy.com/shop/ShadesofAwareness
https://www.facebook.com/pages/Shades-of-Awareness-Jewelry/171695529523177
Sterling Silver Lyme Disease, Babesia, Celiac Disease Awareness Charm Bead, European Style



Amy's Awareness Jewelry
 
https://www.facebook.com/AmysAwarenessJewelryandMore

Sterling Silver Autism Necklace


Jewelry by Pam

 Ehlers Danlos Syndrome w/ charm



CROHN'S DISEASE AWARENESS












Rebekah's Pure Living Products






A long overdue recommendation!! 
Rebekah's Pure Living!

Rebekah's is a family owned business that cares about your health. They are improving the lives of clients that want to take control of their own health. They provide superior customer service while offering high quality, hard to find products. They are located in Lapeer, MI. They also offer free shipping on all orders within the US. Here are some of Rebeka's products that you may find useful. Here are some stories of happy customers,



WELLNESS and ENERGY:

Four Kings by Dragon Herb
For those especially who wish to fortify their immune systems



Thyroid Energy
NOW® Thyroid Energy™ is a complete nutritional supplement for the support of healthy thyroid function.  NOW® has combined Iodine (from Kelp) and Tyrosine, the two integral constituents of thyroid hormone, with the minerals Selenium, Zinc and Copper, to assist in its production.  In addition, NOW® Thyroid Energy™ contains Guggul Extract, an Ayurvedic herb known for its ability to support a healthy metabolism.*

Constipation Stop by Renew Life
Potent Herbal Laxative Formula for Relief of Occasional Constipation

Ocean Energy (B-12) 
http://www.rebekahspureliving.com/ocean-energy-180-caps-by-hippocrates-lifegive?tracking=5135faf2c5dd8
LifeGive™ Ocean Energy B-12 is bacteria formed from Saccharomyces Cerevisae.  This is the best known vegan source of Vitamin B-12





DETOX:

Healing Bath Salts

Milk Thistle
Milk Thistle is considered by many herbalists to be the primary herb for liver health. The active components in Milk Thistle are its flavonoids collectively called silymarin; and the majority of Milk Thistle-related research has been conducted on this component. Silymarin has long been recognized for its ability to promote healthy liver function in a variety of circumstances. 

Rebekah's Candida Clear
These synergistic ingredients help to support a healthy balance of intestinal bacteria.  Candida is the beneficial bacteria that normally populates the gut; assisting in the digestion of food, production of vitamins and detoxification processes.



Organic Bowel Cleanse




Tuesday, November 26, 2013

Im "Published"..well sort of...

I am so excited to share that I had a wonderful opportunity to be part of a book Fibromyalgia Journeys, A Collection: Stories of Courage and Personal Triumph.
My contribution is titled "Never Give Up". I have just one story among many that have messages of hope, pain and understanding. It was written by Shelly Bolton who was featured in Fibro Daily if you want to read her story. This is her second book. The first being Fibromyalgia: A Guide to Understanding the Journey.



Both are available for kindle (or kindle app on your device) for a very small fee, but of course I would love you to read what I wrote and let me know what you think. For those of you who may not know, Amazon allows you to post reviews if you have an  account with them (meaning you have purchased something through amazon at some point) but it isn't not required that a person purchase the item they want to review. It is very helpful if you leave a review.  I am told the paperback will be available soon as well and I will update on that when I receive the go ahead.
I have to say it is very scary to put yourself out there for entire world, whether its blogging, websites, Facebook or support groups but when you see someone that can be helped, its all worth it. When you can inspire someone its even better. I did not hesitate to share my story because I know if just one person can understand what we go through as a result of Shelly's hard work then I can take SOME credit for helping to raise awareness. 

Thank You Shelly for the opportunity!

Here is one review form Amazon
"As a person who has struggled with Fibromyalgia for over 17 years, I must say that I have read many books on the subject. This book is so different and for that I am thankful. These are real people with real stories living with Fibromyalgia. None of their journeys are the same but they all share a solidarity, which Shelly Bolton has so beautifully woven together. I was sobbing by page two of the first story. I forget how isolating this horrid illness can be until I read words from a page that so clearly illustrate my own deep feelings both emotionally and physically. Sometimes the reading is hard because it is so relatable and pulls at your deepest heart strings. At other times, parts are funny and many times hope filled. If you have been diagnosed with Fibromyalgia recently or twenty years ago, be kind to yourself and purchase this book. You will not regret it. Regardless of how long a person has lived with Fibromyalgia, it is always, always comforting to feel validated and to be reminded we are in this together."

So go to Amazon and download here for more stories of hope and know you are not going though this alone!!