Monday, December 2, 2013

Rebekah's Pure Living Products






A long overdue recommendation!! 
Rebekah's Pure Living!

Rebekah's is a family owned business that cares about your health. They are improving the lives of clients that want to take control of their own health. They provide superior customer service while offering high quality, hard to find products. They are located in Lapeer, MI. They also offer free shipping on all orders within the US. Here are some of Rebeka's products that you may find useful. Here are some stories of happy customers,



WELLNESS and ENERGY:

Four Kings by Dragon Herb
For those especially who wish to fortify their immune systems



Thyroid Energy
NOW® Thyroid Energy™ is a complete nutritional supplement for the support of healthy thyroid function.  NOW® has combined Iodine (from Kelp) and Tyrosine, the two integral constituents of thyroid hormone, with the minerals Selenium, Zinc and Copper, to assist in its production.  In addition, NOW® Thyroid Energy™ contains Guggul Extract, an Ayurvedic herb known for its ability to support a healthy metabolism.*

Constipation Stop by Renew Life
Potent Herbal Laxative Formula for Relief of Occasional Constipation

Ocean Energy (B-12) 
http://www.rebekahspureliving.com/ocean-energy-180-caps-by-hippocrates-lifegive?tracking=5135faf2c5dd8
LifeGive™ Ocean Energy B-12 is bacteria formed from Saccharomyces Cerevisae.  This is the best known vegan source of Vitamin B-12





DETOX:

Healing Bath Salts

Milk Thistle
Milk Thistle is considered by many herbalists to be the primary herb for liver health. The active components in Milk Thistle are its flavonoids collectively called silymarin; and the majority of Milk Thistle-related research has been conducted on this component. Silymarin has long been recognized for its ability to promote healthy liver function in a variety of circumstances. 

Rebekah's Candida Clear
These synergistic ingredients help to support a healthy balance of intestinal bacteria.  Candida is the beneficial bacteria that normally populates the gut; assisting in the digestion of food, production of vitamins and detoxification processes.



Organic Bowel Cleanse




Tuesday, November 26, 2013

Im "Published"..well sort of...

I am so excited to share that I had a wonderful opportunity to be part of a book Fibromyalgia Journeys, A Collection: Stories of Courage and Personal Triumph.
My contribution is titled "Never Give Up". I have just one story among many that have messages of hope, pain and understanding. It was written by Shelly Bolton who was featured in Fibro Daily if you want to read her story. This is her second book. The first being Fibromyalgia: A Guide to Understanding the Journey.



Both are available for kindle (or kindle app on your device) for a very small fee, but of course I would love you to read what I wrote and let me know what you think. For those of you who may not know, Amazon allows you to post reviews if you have an  account with them (meaning you have purchased something through amazon at some point) but it isn't not required that a person purchase the item they want to review. It is very helpful if you leave a review.  I am told the paperback will be available soon as well and I will update on that when I receive the go ahead.
I have to say it is very scary to put yourself out there for entire world, whether its blogging, websites, Facebook or support groups but when you see someone that can be helped, its all worth it. When you can inspire someone its even better. I did not hesitate to share my story because I know if just one person can understand what we go through as a result of Shelly's hard work then I can take SOME credit for helping to raise awareness. 

Thank You Shelly for the opportunity!

Here is one review form Amazon
"As a person who has struggled with Fibromyalgia for over 17 years, I must say that I have read many books on the subject. This book is so different and for that I am thankful. These are real people with real stories living with Fibromyalgia. None of their journeys are the same but they all share a solidarity, which Shelly Bolton has so beautifully woven together. I was sobbing by page two of the first story. I forget how isolating this horrid illness can be until I read words from a page that so clearly illustrate my own deep feelings both emotionally and physically. Sometimes the reading is hard because it is so relatable and pulls at your deepest heart strings. At other times, parts are funny and many times hope filled. If you have been diagnosed with Fibromyalgia recently or twenty years ago, be kind to yourself and purchase this book. You will not regret it. Regardless of how long a person has lived with Fibromyalgia, it is always, always comforting to feel validated and to be reminded we are in this together."

So go to Amazon and download here for more stories of hope and know you are not going though this alone!!

Wednesday, November 20, 2013

Why Do You Blog?


I blog because in some way I find it therapeutic to write down what I'm going through. It helps me process through it and be able to know that putting it out there for the world makes it very real, and whatever it is I have to face it and be accountable. I also do it because I know somewhere there is someone going through the same thing I am. I don't do it to brag, complain, or even pretend to be an expert on anything. I do it so if someone feels the same way I happen to feel, they know they are not alone. And sometimes that can make all the difference between a good day and a bad day.  I have read a post that says "I know it hurts" and teared up.  When I see the words "no one can motivate you but you" I get a little more hopeful. When There is a picture of a person slumped over and it says "don't give up"..well..I decide that day I won't pack it in.
I dont know the people personally on the pages and blogs that I follow but you read the struggle and follow for months or years what they have to say you feel like you are invested in their health. You want to know if things work, you feel badly when they are having a awful time of it. And i think these connections are what keep us going, despite all that we have to deal with.

There is a reason why people start support groups and organizations. Its so people can be in the company of others who are going through the same thing. Feeling LESS alone is critical to healing in my opinion. When you are in pain, or struggling mentally, even feeling depressed, it can be greatly  amplified by the fact you feel alone. And conversely it can diminish those feelings just enough to know you may make it through another day.

Jan Fears Says:
"I blog b/c I can connect w/others with my same sufferings. The Drs do NOT seem to truly understand how deeply these diseases affect us. Mentally, physically & emotionally. We are so depressed at times that we honestly want to die. I can only speak for myself on these matters. Pain is an evil thing that works on you 24/7 even tho I take 5 different pain meds, I still cry with pain. I have withdrawn from living that I rarely leave the house. I have to leave to go to Dr appointments for pain meds, I try to go to a store on that day or get my hair cut so I don't go out again. I don't have any friends outside of FB bloggers. My Husband does all the shopping & cleaning for us. 

I had to move to the 'Guest Bedroom' b/c of my lack of ability to sleep & me not being able to be touched when I do 'cat nap' . My skin feels like it is bruised ALL the time, so when I get bumped or touched it feels like I get hit. When I get my B/P taken at the Drs office, I have tears rolling down my face B/C of the pain. When I swell & the Dr mashes his thumb on my leg, checking the swelling, tears roll due to the pain. The Dr says he is sorry, but I don't think he truly understands how much pain I am in. I have fibromyalgia, Sjogrens & Osteo Arthritis that cause my pain. I'm only 59 but I feel over 100! With us exchanging how we feel, how we deal with pains, how we handle our lives we learn how to live better w/all of our afflictions. 
Mentally, going day to day in pain, your attitude towards life changes. Your way of thinking changes. Everything changes! The way I dress, looser clothes b/c tight or fitted clothes hurt me. I thought I was having a heart attack one time - no, just chest muscles aching b/c I was dressed with a bra on all week. I can't wear "going off" clothes every day - ya know the standard tee shirt & jeans.
To walk around I use a cane. I do this because my feet, ankles & knees are unsteady."


Terrie Smith Freeman Says:

" I blog for the support and comprehension of others who have walked a mile in these shoes." 








So please share with me why you blog and feel free to include a link to your site :) 

We are all in this together!



Sunday, November 10, 2013

AcuMed Magnetic Patches

I do not recommend products lightly. I have used these as well as friends and my husband and we all feel the same, that they are helpful. They are a great alternative to popping more advil or tylenol. They give varying degrees of relief and can decrease pain which can also help restore some range of movement. They have been particularly beneficial to me after a race, or during a flare. Sometimes it takes 2, a few hours and other times it takes 4 an entire day depending on my pain level, but they have yet to disappoint me. With that said I am able to offer a discount to anyone interested in trying. I hope you do! 

If you would like to receive a 10% discount on AcuMed Magnetic Patches please follow these steps before you place your first order. Steps 1-3 will only have to be completed for the first order. After your first order is placed, you can go straight to Step 4 each time.

Go to http://www.acumedpatch.com/login.asp and create a new customer account.
Once you have created an account please send an email to runningwith@acumedpatch.com from the same address you used to set up your account atwww.acumedpatch.com. 
Copy and paste the following into the subject of the email: RunningWith, (Insert Your Full Name), Customer - Discount Request
We will send you a confirmation email once we approve your account to receive discounts. The email will be from AcuMed Affiliatesaffiliates@acumedpatch.com with the subject: Customer Discount Request Approved and Completed. Please allow us up to 3 business days to send you your approval.
You are now ready to place an order! Follow the steps below to ensure that you receive a discount.via your organization. Do not place an order by any other means, doing so will result in you not getting a discount.
Click on the following link: http://www.acumedpatch.com/?Click=2067
Click on the “Buy Now” button and place the desired amount of boxes in the “Qty” field.
Begin the checkout process by clicking the “Checkout” button in the pop-up window.
Log in as a “Returning Customer” by entering your email and password and clicking on the “Login & Checkout” button.
Enter your billing and shipping information as necessary. Your discount will be reflected in the “Your Order” section of the final checkout page. If you do not see your discount, please contact us prior to completing your purchase. If you do see your discount click “Place Order” and your done!


Thursday, November 7, 2013

Never underestimate the power of stress!

Never underestimate the power of 


 I have seen first hand how I have become crippled by stress, unable to focus, increased pain, and nearly bedridden for weeks at a time. I have lost and gained weight. I have alienated people and lost all interest in things. I have even seen a decline in cognitive skills when stress had been at all time high. Recently the fibro symptoms have been getting worse. Because I have been exercising and eating right, I of course blame the changing of the seasons because, as we know, for many of us winter is the WORST. The cold kills me.

I dispute anyone who tries to debunk that fact, and PLEAD for more research to be done in that area!

Well,  I have just relieved myself of a stressful situation recently, and at first thought it I was just doing something good to relieve my intellectual battles. I was very aware that the constant state of frustration was making me crazy.  But I noticed today as I became empowered to take a trip to NH (I'm in Mass) and visit an old friend, had the energy to do dishes and some other housework and organizing...that I just felt great. Better.  I felt 20 pounds lighter and like a great burden had been lifted. 

The slowly increasing pain I've been having in my neck, the headache I have had for 5 weeks, and the jaw clenching....gone.
Albeit it may come back for other reasons, such is the nature of Fibro and CFS. But it was slowly taking its toll on my body, and I did not even notice.It was not enough to be a direct slap in the face or cripple me on the couch..but it was slowly sucking the life out of me. I was moving slower and slower, feeling older and weaker.
When I said 2 days ago "I'm done"....Poof! Gone!
Like magic!
Stress kills, cripples, changes who are and who you can be. Find ways to avoid it, relieve it, remove and reduce it from your daily life. It will only make you worse and I know you do not want to feel worse. Some of us really cannot carry any more on our shoulders than we already do. 

Hang in there! 
Much Love 
Dawn